- Coat grill rack with nonstick cooking spray. Preheat grill to medium (300°F–350°F). Rub both sides of chops with 2 tablespoons of the marinade mix; coat with nonstick cooking spray. Set aside.
- For the salsa, in a small bowl combine pineapple, onion, cilantro, brown sugar, lime juice, lime zest and remaining 1 teaspoon marinade mix; set aside until serving time.
- Grill chops, covered, 5–7 minutes per side or until an instant-read thermometer registers 145°F. Transfer chops to a serving platter, top with salsa, and serve.
Per serving: 260 calories, 8g fat, 3g saturated fat, 90mg cholesterol, 210mg sodium, 9g carbohydrate, 1g fiber, 7g sugars, 35g protein
If preparing for a gluten-free diet, make sure all ingredients are labeled gluten-free