fresh veggie pita pizza recipe

fresh veggie pita pizza

prep time: 15 minutes
cook time: 0 minutes
ready in: 15 minutes

makes: 4 servings, 4 wedges each


  • 2 whole wheat pita pockets (6 inch)
  • 1/2 cup red pepper hummus
  • 1 medium zucchini, chopped (1 ½ cup)
  • 1 medium tomato, chopped (1 cup)
  • 1 medium bell pepper, chopped (1 ½ cup)
  • 2 Tablespoons chopped onion


  1. Slice pita pockets all the way around the edge creating two separate rounds per pita, 4 rounds total.
  2. Spread 2 tablespoons of hummus on each pita round.
  3. Top with equal parts of vegetables. Cut each round into 4 wedges.

Per Serving: 160 calories, 4g fat, 0g saturated fat, 0mg cholesterol, 310mg sodium, 29g carbohydrate, 5g fiber, 5g sugars, 6g protein

The nutritional content of recipes is calculated by a registered dietitian. Because ingredients and measurements may vary, the values we give are close approximations.