cooking

Learn a new cooking technique or sharpen your skills with our collection of step-by-step cooking tips.

cooking tips

put it on paper!


Cooking in parchment (en papillote) is a classic technique for preparing nofuss healthy meals. Perfect for the home cook in a hurry, parchment packets can be prepared a day in advance. This magical method holds in moisture and the steam roasts food in a flash for meals that basically clean up after themselves.

cooking videos

soy-citrus tilapia and vegetables en papillote


Dinner is a wrap with our featured seafood and a squeeze of fresh citrus.
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see how it’s done