12 oz pkg
Cassava Starch, Organic Coconut Flour, Almond Flour, Eggs, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Monk Fruit, Spice.
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0 g Trans fat. Certified Gluten-Free. Certified Paleo. Dairy free. Grain free. No added sugar. Low glycemic. Good source of calcium. Good source of iron. Excellent source of fiber. Makes 22 medium pancakes. Micro-pancakery. Just add water. Caveman approved. With almonds, coconut, cassava, eggs & monk fruit. Wild ingredients from around the globe make these the best pancakes a modern caveperson can have. We did the hunting and gathering for you. Enjoy! Why Paleo? Before the culture of agriculture, our ancestors thrived on the earth’s natural bounty. Return to mother nature’s kitchen and discover the power of paleo with Birch Benders! What is Birch Bending? Birch bending, like pancake making, is a great American tradition. Birches are slender yet supple trees that will bend down and return you to the ground when you climb them, like a fishing pole under the weight of a catch. As a young boy in Maine, our founder Matt spent his summers bending birches. Years later, he would carry that same playful spirit to his love of pancake-making, and eventually, to the brand he hoped to share with the world. After all, as Robert Frost said in his poem Birches. One could do worse than be a swinger of birches. For other uses and fun recipes, visit us at brichbenders.com. BPA free.
Now let’s make some pancakes. All you need is water! Mix: 4 inch Pancakes: 6-7; Mix: 3/4 cup; Water: 2/3 cup. 4 inch Pancakes: 12-14; Mix: 1-1/2 cups; Water: 1-1/3 cups. Make: Mix. Batter will be thin at first. Let it sit for a few minutes to thicken. Cook over medium heat on a lightly greased skillet, flip once, and serve when golden brown. Prefer Waffles? To make seven-to-nine 4 inch waffles, blend: 1 cup mix, 3/4 cup water, and 1-1/3 tbsp oil (we suggest coconut oil). Cook according to waffle iron instructions.