Harina P.A.N. Corn Meal White Pre-Cooked

Harina P.A.N. Corn Meal White Pre-Cooked

35.2 oz pkg


Sat Fat

Nutrition Facts

33 servings per container

Serving Size
3.0 tbsp
Amount per serving
% Daily Value*
Total Fat
0.5g 0
Saturated Fat
0g 0
Trans Fat
0mg 0
Total Carbohydrate
24g 8
Dietary Fiber
2g 8
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Precooked White Corn Meal, Iron, Niacin, Thiamin, Riboflavin, Folic Acid.


May contain traces of wheat, oats and/or soy.

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P.A.N.® 100% White Corn Instant Dough Pre-Cooked White Maize Meal. Very low gluten. Imported by Goya Food Inc. Under license of: Alimentos Polar, C.A. Alimentos Polar. Visit us at: www.empresas-polar.com. Contact us: [email protected]

How to prepare the corn dough: 1. 2 1/2 cups of water. 2. 2 cups of P.A.N. corn meal, 1 teaspoon salt. 3. Pour the water in a bowl add the salt, slowly add the P.A.N. corn meal. 4. Knead until smooth and form. Keep in a cool, dry and clean place. Corn dough for: Arepas (corn cakes), empanadas (turnovers), hallacas, hallaquitas, bollos pelones, tamales, pupusas, tortillas, gorditas, polenta, milho fritto.

Country of Origin



Alimentos Polar Colombia S.A.S