Flahavan's Irish Rolled Oats

Flahavan's Irish Rolled Oats

16 oz box

Quick Facts



Sat Fat

Nutrition Facts

11 servings per container

Serving Size
0.5 cup
Amount per serving
% Daily Value*
Total Fat
2g 2
0mg 0
Total Carbohydrate
29g 10
Dietary Fiber
4g 14
Total Sugars
0g Added Sugars 0
19mg 2
1.4mg 10
162mg 4
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


100% Whole Grain Irish Oats.

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Quick cooking oatmeal. 100% Whole grain. Non GMO Project Verified nongmoproject.org. Since 1785 Ready in 3 minutes. Sourced for generations from Irish family farms greetings from one of our oat farmer, Micheal Coffey. . A family's passion for oats. Since 1785, our Flahavan's family mill has been nestled beneath the Comeragh mountains in County Waterford, amid a trove of natural resources and small-scale farmers who are dedicated to growing the finest 100% whole grain Irish oats. For seven generations, we've worked together with these like-minded farmers, folks we know and trust, to grow and select the best quality Non-GMO oats, while protecting the land. Field to spoon. Spotlight on Michel Coffey. John Flahavan Partners with oat farmer Micheal Coffey. Micheal attributes the high quality of his oats to decades of expertise and the rich soil that his Comeragh Mountain land provides. A bountiful harvest, a kinship with nature and real Irish heritage, from his fields to your spoon. Did you know - we use little more than sun, wind, water and fire to power our mill? Producing Ireland's favorite oatmeal in small batches with tradition and pride. A wholesome and heartwarming oatmeal, naturally rich in texture and made even richer by passion - with a toasted aroma and deliciously creamy taste that is naturally Irish and distinctively Flahavan's. For queries or comments: email customerservices(at)flahavans.com, www.flahavans.com. Tel: +351-51-294-107. Sustainably grown & milled small batch oats.

Microwave: Server 1. Stir 1/2 cup of Flahavan's rolled oatmeal with 1 cup of cold water/milk into a deep microwave-safe bowl. Cook on high for 2-1/2 to 3 minutes (900W oven). Stir and allow to stand for 1 minute before serving. Cooking times may vary according to microwave wattage. As with any hot product please be careful. Stove Top: Serves 1. Stir 1/2 cup of Flahavan's rolled oatmeal with 1-1/4 cups of cold water/milk into a saucepan. Bring to a boil and cook briskly for 3 minutes stirring occasionally. Remove from the heat and allow to cool for 1 minute before serving. Cooking times may vary depending on desired texture. Storage Instructions: Store in a cool dry place away from strong smelling products.

Country of Origin

Grown,Milled & Packed In Ireland.


E. Flahavan & Sons Limited