Flahavan's Oatmeal Irish Steel Cut

Flahavan's Oatmeal Irish Steel Cut

28 oz can

Quick Facts

Kosher

Nutrition

150
Calories
--
Sat Fat
0mg
Sodium
1g
Sugars

Nutrition Facts

20 servings per container

Serving Size
0.25 cup
Amount per serving
Calories
150
% Daily Value*
Total Fat
2g 2
Sodium
0mg 0
Total Carbohydrate
29g 10
Dietary Fiber
4g 14
Total Sugars
1g
Includes
0g Added Sugars 0
Protein
5g
Calcium
19mg 2
Iron
1.4mg 10
Potassium
162mg 4
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

100% Whole Grain Irish Steel Cut Oats.

Product Disclaimer

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Details

100% Whole Grain. Non GMO Project verified. nongmoprojectorg. Since 1785. Sourced for generations from Irish family farms greetings from one of our oat farmer. Harry Gray. Did you know. We use little more than sun, wind, water and fire to power our mill? Producing Ireland's favorite oatmeal in small batches with tradition and pride. A wholesome and heartwarming oatmeal, naturally rich in texture and made even richer by passion - with a toasted aroma and deliciously creamy taste that is naturally Irish and distinctively Flahavan's. A wholesome and heartwarming oatmeal, naturally rich in texture and made even richer by passion - with a toasted aroma and deliciously creamy taste that is naturally Irish and distinctively Flahavan's. A Family’s Passion For Oats: Since 1785, our Flahavan's family mill has been nestled beneath the Comeragh Mountains in County Waterford, amid a trove of natural resources and small-scale farmers who are dedicated to growing the finest 100% whole grain Irish oats. For seven generations, we've worked together with these like-minded farmers, folks we know and trust, to grow and select the best quality non-GMO oats, while protecting the land. Spotlight on Harry Gray: John Flahavan partners with oat farmer Harry Gray. Harry's family has been growing oats for Flahavan's since 1911-his grandfather's time -and this proud tradition now continues with Harry and his sons, Don and Gordon. A bountiful harvest, a kinship with nature and real Irish heritage, from their fields to your spoon. For queries or comments: email customerservices(at)flahavans.com, www.flahavans.com. Sustainably grown & milled small-batch oats. Field to spoon.

Stove Top: Servers 4. Stir 1 cup of Flahavan's Steel Cut Oatmeal into 4 cups of cold water or milk. Bring to a boil. Reduce heat to low and simmer for 40 minutes, stirring occasionally. Cooking times may vary depending on desired texture. Hint: Soak oatmeal overnight to reduce cooking time to around 30 minutes. Overnight Precook Method: Serves 4: Stir 1 cup of Flahavan's Steel Cut Oatmeal into 4 cups of cold water or milk. Bring to a boil. Reduce heat to low and simmer for 5 minutes. Cover and when cool, place overnight in refrigerator. The next day, bring the oatmeal to a boil and simmer for 15 minutes, stirring frequently. Cooking times may vary depending on desired texture. Store in a cool dry place. Best by: See base.

Country of Origin

Grown,Milled & Packed In Ireland.

Manufacturer

E. Flahavan & Sons Limited