Flahavan's Irish Steel Cut Oatmeal Quick To Cook

Flahavan's Irish Steel Cut Oatmeal Quick To Cook

24 oz pkg

Quick Facts

Non-GMO

Kosher

Nutrition

150
Calories
0g
Sat Fat
0mg
Sodium
1g
Sugars

Nutrition Facts

Serving Size
0.3 cup
Servings Per Container
17
Amount Per Serving
Calories
150
% Daily Value*
Total Fat
2g   2
Saturated Fat
0g   0
Trans Fat
0g
Cholesterol
0mg 0
Sodium
0mg 0
Potassium
162mg 4
Total Carbohydrate
29g   10
Dietary Fiber
4g   14
Sugars
1g
Protein
5g
*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

100% Natural Whole Grain Irish Oats.

Product Disclaimer

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Details

Flahavan's™ Irish Steel Cut Oatmeal Quick to Cook. Imported. Since 1785. Non GMO Project Verified. nongmoproject.org. Cooks in five minutes. Net wt 24 oz (1 lb 8 oz) 680g. A bowl of Flahavan's is all about superior taste: Creating that unique, naturally creamy taste starts with using specially selected non-GMO oat varieties, such as Barra and Husky, which are perfectly suited to the mild, damp climate in the South East of Ireland where we've been sourcing our oats from local family farms for generations. Our unique, time-proven milling methods gently retain flavor, giving our oats their rich texture, toasted aroma and distinctive naturally creamy Flahavan's taste. Sustainable family milling tradition: As one of Ireland's oldest family businesses, we want to make sure this beautiful and fertile place we call home is around for generations to come. Smaller scale, sustainable production is at the heart of Flahavan's 230 year old milling process. Over 60% of our mill energy comes from our own renewable sources, such as burning the outer shell of the oat to generate the steam used in our cooking process, as well as using the original millstream at the River Mahon and the blustery winds to generate electricity to help power the mill. A naturally healthy breakfast: Oats are full of natural goodness. Oats are naturally low in saturated fat and are a good source of fibre. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. Flahavan's quick to cook steel cut oatmeal contains 1 gram of soluble fiber per serving. Produced and packaged in a nut free mill. Enjoy the taste of Ireland's favorite oatmeal. Flahavan's is a trademark of E. Flahavan & Sons Limited. Guarantee of quality: If this product should fall below the high quality that you associate with Flahavan's, please email us at [email protected] stating a contact telephone number and when and where the product was purchased. Tel: +353 51 294107. To find out more about the Flahavan's range of products and for recipe ideas, visit us at www.flahavans.com.

If you have time to cook on the stove: Makes 2 servings of perfect Flahavan's oatmeal. Stir 2/3 cup of Flahavan's quick to cook steel cut oatmeal into 2 cups of cold water or milk. Bring to the boil, then reduce heat and simmer for 5-7 minutes stirring occasionally. Remove from the heat and allow to cool for I minute before serving. Cooking time may vary depending on the texture required. In the microwave: You can prepare Flahavan's quick to cook steel cut oatmeal quickly and easily in a bowl using a 900 watt microwave oven. Stir 2/3 cup of Flahavan's quick to cook steel cut oatmeal into 1 1/2 cups of cold water or milk in an 8 cup sized bowl (to allow for the oats to swell during cooking without spilling over). Cook for 3 minutes, remove and stir. Cook for a further 2 minutes, remove and allow to stand for I minute before serving. Cooking times may vary according to microwave wattage. As with any hot product, please be careful. Serving suggestion: Why not try your Flahavan's quick to cook steel cut oatmeal with some honey, cream, yoghurt, creme fraiche, maple syrup, Demerara brown sugar or chopped fruit (such as apple, strawberry or banana). Storage instructions: We recommend that you store your Flahavan's Oatmeal in a cool dry place.

Country of Origin

Ireland

Manufacturer

E. Flahavan & Sons Limited

Address

Kilnagrange Mills, Kilmacthomas, Co. Waterford, Ireland

Phone

+353 51 294107