Birch Benders Pancake & Waffle Mix Gluten Free

Birch Benders Pancake & Waffle Mix Gluten Free

12 oz pkg

Quick Facts

Dairy-free
Gluten-free

Nutrition

140
Calories
2g
Sat Fat
340mg
Sodium
--
Sugars

Nutrition Facts

About 10 servings per container

Serving Size
2.0 pancake(s)
Amount per serving
Calories
140
% Daily Value*
Total Fat
7g 9
Saturated Fat
2g 10
Trans Fat
0g
Cholesterol
100mg 33
Sodium
340mg 15
Total Carbohydrate
16g 6
Dietary Fiber
5g 18
Includes
0g Added Sugars 0
Protein
7g
Vitamin D
2
Calcium
211mg 15
Iron
2mg 10
Potassium
87mg 0
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cassava Starch, Organic Coconut Flour, Almond Flour, Eggs, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Monk Fruit, Spice.

Product Disclaimer

Stop & Shop is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Stop & Shop, and the nutritional information on the product label does not match the information on our site, please contact Stop & Shop customer service and we will arrange for a credit to issue for the product at issue.

Details

0 g Trans fat. Certified Gluten-Free. Certified Paleo. Dairy free. Grain free. No added sugar. Low glycemic. Good source of calcium. Good source of iron. Excellent source of fiber. Makes 22 medium pancakes. Micro-pancakery. Just add water. Caveman approved. With almonds, coconut, cassava, eggs & monk fruit. Wild ingredients from around the globe make these the best pancakes a modern caveperson can have. We did the hunting and gathering for you. Enjoy! Why Paleo? Before the culture of agriculture, our ancestors thrived on the earth’s natural bounty. Return to mother nature’s kitchen and discover the power of paleo with Birch Benders! What is Birch Bending? Birch bending, like pancake making, is a great American tradition. Birches are slender yet supple trees that will bend down and return you to the ground when you climb them, like a fishing pole under the weight of a catch. As a young boy in Maine, our founder Matt spent his summers bending birches. Years later, he would carry that same playful spirit to his love of pancake-making, and eventually, to the brand he hoped to share with the world. After all, as Robert Frost said in his poem Birches. One could do worse than be a swinger of birches. For other uses and fun recipes, visit us at brichbenders.com. BPA free.

Now let’s make some pancakes. All you need is water! Mix: 4 inch Pancakes: 6-7; Mix: 3/4 cup; Water: 2/3 cup. 4 inch Pancakes: 12-14; Mix: 1-1/2 cups; Water: 1-1/3 cups. Make: Mix. Batter will be thin at first. Let it sit for a few minutes to thicken. Cook over medium heat on a lightly greased skillet, flip once, and serve when golden brown. Prefer Waffles? To make seven-to-nine 4 inch waffles, blend: 1 cup mix, 3/4 cup water, and 1-1/3 tbsp oil (we suggest coconut oil). Cook according to waffle iron instructions.

Country of Origin

USA