Birch Benders Gluten Free Keto Carb Friendly Pancake & Waffle Mix
10 oz pkg
Quick Facts
Kosher
Nutrition
Nutrition Facts
About 7 servings per container
- Serving Size
- 0.33 cup mix
Amount per serving
- Calories
- 140
% Daily Value*
- Total Fat
- 8g 10
- Saturated Fat
- 2g 10
- Trans Fat
- 0g
- Cholesterol
- 45mg 15
- Sodium
- 350mg 15
- Total Carbohydrate
- 20g 7
- Dietary Fiber
- 9g 32
- Total Sugars
- 1g
- Includes
- 0g Added Sugars 0
- Protein
- 6g
- Vitamin D
- 0
- Calcium
- 158mg 10
- Iron
- 1mg 6
- Potassium
- 97mg 2
Ingredients
Almond Flour, Tapioca Fiber, Pea Starch, Erythritol, Pea Fiber, Whey Protein Concentrate, Dried Whole Eggs, Tigernut Flour, Palm Oil Flakes (Palm Oil, Natural Butter Flavor, Beta Carotene [for Color]), Dried Egg Whites, Leavening (Monocalcium Phosphate, Baking Soda), Contains 2% Or Less Of: Salt, Xanthan Gum.
Warnings
Contains: almonds, egg, milk.
Product Disclaimer
Stop & Shop is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Stop & Shop, and the nutritional information on the product label does not match the information on our site, please contact Stop & Shop customer service and we will arrange for a credit to issue for the product at issue.
Details
6 g protein. 7 g net carbs per serving. 0 g added sugar*. * Not a low calorie food. see nutrition info for sugar & calorie content. Certified gluten free. gfco.org. Keto carb friendly. Net carbs = total carbs - fiber - sugar alcohols. No added sugar. Just-add-water. Our Keto Carb-Friendly pancakes are light, fluffy, and delicious. Made with no added sugar, wholesome high-quality ingredients and only 7g of net carbs per serving, pancakes are back on the table! About Birch Benders: Founded in Boulder, Colorado with the purpose of making restaurants-quality pancakes that use the best ingredients with just-add-water convenience. Approx. Fill line. Contents may settle*. * This package is sold by weight, not volume. Contennts may settle during shipping and handling.
Ingredients: 5-6 pancakes; 1 cup mix; 1/2 cup water. 10-12 pancakes; Whole bag; 1 cup water. Tip: For thicker pancakes, use slightly less water; for thinner pancakes use slightly more water. 1. Mix your ingredients until combined. Let prepared batter sit for 2 minutes. 2. Heat your pan over medium-high heat or turn your electric griddle to 375 degrees F. 3. Lightly oil the pan or griddle. 4. Pour or scoop 1/4 cup of better for each pancake onto your hot pan or griddle. 5. Cook 2 1/2 minutes or each side or until pancakes are golden brown. Want Waffles? Mix 1 cup of mix, 1/2 cup of water, and 1 tbsp of oil. Mix until combined and let batter rest for 2 minutes. Heat up waffle iron, coat with non-stick cooking spray. Cook according to the waffle iron instructions or until waffles are golden brown. Warning: Do not eat raw batter. Please cook fully before enjoying.
Manufacturer
Hometown Food Company