10.7 oz box
1 servings per container
Seasoned Rice (Cooked Rice [Water, White Rice], Red Bell Peppers, Spinach, Olive Oil, Mustard Powder Blend (Dried Dijon Mustard (Distilled Vinegar, Mustard, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Maltodextrin, Modified Food Starch, Natural Flavor], Garlic Powder, Natural Flavor, Potassium Chloride), Breaded Lemon Pepper Fish (Pollock, Enriched Wheat Flour [Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Sugar, Salt, Yellow Corn Flour, Dried Garlic, Modified Corn Starch, Dried Onion, Whey, Spices, Citric Acid, Yeast Extract, Yeast, Natural Flavors, Maltodextrin, Lemon Peel, Soy Flour, Soybean Oil, Gum Arabic, Guar Gum, Annatto [Color], Sodium Caseinate, Sodium Bicarbonate, Dextrose, Buttermilk, Cream, Turmeric Extract (Color), Caramel Color, Extractives Of Paprika), Broccoli, Apples (Citric At And Ascorbic Acid To Retain Color), Water, Brown Sugar, Modified Food Starch, Cream, Acetylated Monoglycerides, Salt, Alcohol, Natural Flavors.
Contains: fish (pollock), milk, soy, wheat.
Stop & Shop is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Stop & Shop, and the nutritional information on the product label does not match the information on our site, please contact Stop & Shop customer service and we will arrange for a credit to issue for the product at issue.
Breaded white fish on a bed of seasoned rice with broccoli, and apple dessert. Per Meal: 280 calories, 1 sat fat (5% DV), 510 mg sodium (22% DV), 11 g total sugars. 14 g protein. Heart Healthy: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Healthy & delicious complete meal made with real ingredients. SmartLabel: Scan for more food ingredients. Questions or comments, visit us at www.healthychoice.com or call Mon-Fri, 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label.
Must be cooked thoroughly. Microwave: Cook only one at a time. (1) Remove film from meal. (2) Microwave on high 4-1/2 to 5-1/2 minutes. (3) Check that food is cooked thoroughly to 165 degrees F. Careful, its hot! Let stand 2 minutes: enjoy! Conventional: Do not prepare in toaster oven. Preheat oven to 350 degrees F. Cut and remove film from dessert. Cook on baking sheet in center of oven 30 minutes. Pull back film over fish; continue cooking 4 to 6 minutes. Check that food is cooked thoroughly to 165 degrees F. Careful, its hot! Let stand 2 minutes; enjoy! For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions. Keep frozen.