9.5 oz box
Water, Carrots, Onions, Soy Flour, Egg Whites, Mushrooms, Whole Grain Oats, Wheat Gluten, Water Chestnuts, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Green Bell Peppers, Calcium Caseinate (from Milk), Cooked Brown Rice (Water, Brown Rice), Red Bell Peppers. Contains 2% Or Less Of Onion Powder, Cornstarch, Soy Sauce Powder (Soy Sauce [Soybeans, Salt, Wheat]), Sugar, Black Olives, Salt, Spices, Garlic Powder, Jalapeno Peppers, Xanthan Gum.
Contains soy, egg, wheat and milk ingredients.Caution: Never leave cooking appliance unattended while in use. Children should be supervised.
110 calories. 11 g protein. 70% less fat than regular ground beef (Regular ground beef contains 15 g total fat per serving [67 g], MorningStarFarms Garden Veggie Burgers contain 4.5 g total fat per serving [67 g]). See nutrition information for sodium content. Provides 17% of the Daily Recommended Amount of Complete Protein. Complete protein contains all nine essential amino acids in the recommended amounts per gram of protein. Made with non GMO soy. Heat, bun, done. No artificial colors or flavors. What's the deal with complete protein, you ask? Find out more at morningstarfarms.com. P.S. There are fail-proof recipes there, too! Questions or comments? Visit: morningstarfarms.com. Call: 1-800-962-0120. Provide production code on package. Kellogg's Family Rewards.
Heat thoroughly. Heating Instructions: Keep frozen until ready to use. Heat to a minimum internal temperature of 165 degrees F. In The Skillet (recommended method): 1) Preheat non-skillet over medium heat; 2) Lightly spray skillet with cooking oil; 3) Place frozen burgers in skillet; 4) Heat burgers over medium heat for 7-8 minutes, turning burgers over occasionally through heating time. In The Microwave (Heating instructions developed using 1100 watt microwave. Microwave ovens vary.): 1) Place frozen burger on a microwave safe plate; 2) Microwave on high for 1 minute 15 seconds-1 minute 30 seconds, turning burger over halfway through heating time. Microwaving more than 1 burger at one time is not recommended. Times given are approximate. In The Oven: 1) Preheat oven to 350 degrees F; 2) Place frozen burgers in a single layer on a baking sheet and heat for 14-15 minutes. On The Grill: Carefully watch burgers while on the grill, turning as needed. Do not overheat. Keep frozen.