Birds Eye Birds Eye Steamfresh Power Blend Italian Style Frozen

Birds Eye Steamfresh Power Blend Italian Style Frozen

(2.8 Average)

241 Reviews
Department: FrozenSNAP Eligible

11.5 oz bag

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Nutrition Information

Nutrition Facts

1 servings per container

Serving Size1 CONTAINER

Amount per serving

Calories310

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 360 mg16%

Total Carbohydrates 46 g17%

Dietary Fiber 12 g43%

Total Sugar 5 g

Added Sugar 3 g6%

Protein 16 g

Vitamin D 0 mcg0%

Calcium 140 mg10%

Iron 4 mg25%

Potassium 690 mg15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

Guiding Stars 2 star: This is a nutritious choice, earning 2 out of 3 Guiding Stars.
Guiding Stars

Nutrition

310Calories
1 gSat Fat
360 mgSodium
5 gSugars

Ingredients

Water, Cooked Lentils (Water, Lentils), Cooked Bulgur Wheat (Water, Bulgur Wheat), Yellow Zucchini Squash, Broccoli, Cooked Great Northern Beans (Great Northern Beans, Water, Calcium Chloride), Chard, Kale, Contains Less Than 2% Of: Olive Oil, Apple Cider Vinegar, Spinach, Sugar, Modified Corn Starch, Basil, Garlic Powder, Onion Powder, Salt, Oregano, Lemon Juice Concentrate, Xanthan Gum, Locust Bean Gum.

Warnings

Contains: wheat.

Details

Lentils, bulgur wheat, vegetables, beans, Italian style sauce. 16 g protein per serving. Per 1 Container: 310 calories; 1 g sat. fat (5% DV); 360 mg sodium (16% DV); 3 g added sugars (6% DV). Cooks in the bag. No artificial colors, no artificial flavors, no preservatives. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.

  • What You Get: One 11.5 oz. bag of Birds Eye Protein Italian Style frozen side
  • Protein: 16g of protein per serving to help fuel your day
  • Flavorful Blend: Lentils, bulgur wheat, vegetables, and beans in an Italian-style sauce
  • Flash Frozen Freshness: Frozen at peak freshness to lock in flavor and nutrients, with no artificial flavors, colors, or preservatives
  • Versatile Meals & Recipes: Enjoy as a side dish, in grain bowls, or as part of a quick, satisfying meal. Ready in under 6 minutes in the microwave!
  • SNAP & EBT eligible food item

Birds Eye Protein Italian Style Frozen Side delivers 16g of protein in a flavorful blend of vegetables and grains. Lentils, bulgur wheat, vegetables, and beans come together in an Italian-style sauce for a satisfying, veggie-forward dish inspired by fresh Italian flavors. Flash frozen at peak freshness to lock in flavor and nutrients, this blend with protein makes it easy to enjoy a balanced side or build a quick, satisfying meal any day of the week. Serve or mix with your favorite protein for a complete meal, or add to grain bowls for a convenient, plant-powered option. Made with no artificial flavors, colors, or preservatives, it’s a simple, delicious way to add more vegetables and protein to your day without compromising on taste or convenience.

Directions

Microwave Oven: Cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self-vents, do not puncture. 2. Microwave on high 5 to 6 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 2 minutes. Stir before serving. Caution! Product will be hot! Stove Top: Cook only one bag at a time. 1. Add ingredients from bag and 2 tablespoons water to a medium nonstick saucepan. 2. Cover and cook over medium heat, 9 to 11 minutes, stirring occasionally. 3. Check that food is cooked thoroughly. Let stand 1 to 2 minutes. Stir before serving. For food safety and quality. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; do not thaw; cook as directed. Tear.

Country of Origin

USA

Manufacturer

Conagra Brands

Product Disclaimer:

Stop & Shop is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Stop & Shop, and the nutritional information on the product label does not match the information on our site, please contact Stop & Shop customer service and we will arrange for a credit to issue for the product at issue.