Goya Goya Cut Okra Frozen
Nutrition Information
Nutrition Facts
5 servings per container
Amount per serving
% Daily Value*
Total Fat 0 g0%
Saturated Fat0%
Trans Fat0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrates 6 g2%
Dietary Fiber 2 g5%
Total Sugar 3 g
Added Sugar0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 70 mg6%
Iron 1 mg2%
Potassium 180 mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Highlights
Nutrition
Ingredients
Okra.
Warnings
No warnings available.
Details
Gluten free. Fruits. Grains. Dairy. Vegetables. Protein. choosemyplate.gov.
Directions
Okra Stove Top Cooking Instructions: For each 8 oz. or 1 cup frozen vegetables. heat 1/2 cup water to boiling. Place frozen vegetables in boiling water and add 1/4 teaspoon salt. Bring to a second boil. Reduce heat, cover and cook gently 5 to 7 minutes. Do not overcook. Drain. Season to taste. Microwave Instructions: Place vegetables in microwave casserole. Add 2 tablespoons water and cover. Microwave on high power for 6 to 8 minutes. Stir after first half of cooking period. Season to taste. Stir, cover and allow to stand a few minutes before serving. Microwave ovens may vary. Heating time may require adjustment. Cook thoroughly to a temperature of 165 degrees F or 74 degrees C Keep frozen until ready to use.
Country of Origin
Guatemala
Manufacturer
Goya Foods, Inc.
Product Disclaimer:
Stop & Shop is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Stop & Shop, and the nutritional information on the product label does not match the information on our site, please contact Stop & Shop customer service and we will arrange for a credit to issue for the product at issue.