Carrington Farms Ground Lupin Plain Bean Gluten Free

Carrington Farms Ground Lupin Plain Bean Gluten Free

7 oz bag

Quick Facts

Gluten-free
Vegan

Kosher

Nutrition

130
Calories
0g
Sat Fat
15mg
Sodium
1g
Sugars

Nutrition Facts

About 5 servings per container

Serving Size
0.33 cup
Amount per serving
Calories
130
% Daily Value*
Total Fat
2g 3
Saturated Fat
0g 0
Trans Fat
0g
Cholesterol
0mg 0
Sodium
15mg 1
Total Carbohydrate
16g
Dietary Fiber
15g 54
Total Sugars
1g
Includes
0g Added Sugars 0
Protein
16g
Vitamin D
0
Calcium
30mg 2
Iron
1.6mg 8
Potassium
390mg 8
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Lupin.

Product Disclaimer

Stop & Shop is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Stop & Shop, and the nutritional information on the product label does not match the information on our site, please contact Stop & Shop customer service and we will arrange for a credit to issue for the product at issue.

Details

16 g protein; 15 g fiber; 16 f carbs; 1 g sugars. Gluten free side dish. Gluten free. Vegan. Keto friendly. More protein than quinoa (Contains 100% more of the Daily Value for Protein than Quinoa). More fiber than oats (Contains 260% more of the Daily Value for Fiber than OatS). With1 gram net carbs. Per 40 grams (dry): Carrington Farms Ground Lupin Bean: 16 protein grams; 15 fiber grams. Quinoa: 16 protein grams; 3 fiber grams. Chickpeas: 8 protein grams; 5 fiber grams. Oats: 6 protein grams; 4 fiber grams. Non GMO. Side dish. Grain-free breading. Ready in 3 minutes. Make It a Great Day: Hailing from the same family as chickpeas and lentils, this Australian grown legume packs a tasty punch! Ground Lupin Bean has more protein and fiber than quinoa, chickpeas, and oats (This Lupin variety has 100% more of the Daily Value for Protein and 440% more of the Daily Value for Fiber than Quinoa; 110% more of the Daily Value for Protein and 440% more of the Daily Value for Fiber than Chickpeas; and 125% more of the Daily Value for Protein and 260% more of the Daily Value for Fiber than Oats), as well as being gluten free. This makes Ground Lupin Bean a delicious and nutritious addition to your side dish rotation, or use it as a breading to coat fish, chicken, etc.! The Carrington Farms Promise: We promise that everything we make is Simple. Clean. Real.TM and will make you feel nourished from the inside out. We won't sell it to you unless we are willing to serve it to our own families. Connect with us (at)CarringtonFarms. Facebook. Instagram. Twitter.

Cooking Instructions: Microwave Instructions: Mix 4 tbsp of ground lupin bean with 1/2 a cup of water on high for 3 minutes (cooking time may vary). Stovetop Instructions: add 4 tbsp of ground lupin bean to 1 cup of boiling water. Boil 3 minutes and strain.

Country of Origin

Product Of Australia. Packed In USA.

Manufacturer

CARRINGTON FARMS