Maya Kaimal Everyday Dal Green Split Pea Spinach Coconut Organic

Maya Kaimal Everyday Dal Green Split Pea Spinach Coconut Organic

10 oz bag

Quick Facts




Sat Fat

Nutrition Facts

2 servings per container

Serving Size
0.5 container
Amount per serving
% Daily Value*
Total Fat
10g 13
Saturated Fat
8g 39
Trans Fat
0mg 0
410mg 18
Total Carbohydrate
24g 9
Dietary Fiber
6g 23
Total Sugars
0g Added Sugars 0
Vitamin D
52mg 4
3mg 15
257mg 6
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Green Split Peas (Organically Grown And Processed) (Water, Green Split Peas (Organically Grown And Processed)), Water, Onion (Organically Grown And Processed), Coconut Cream (Organically Grown And Processed) (Extracted Coconut [Organically Grown And Processed], Water), Virgin Coconut Oil (Organically Grown And Processed), Dried Spinach (Organically Grown And Processed), Garlic (Organically Grown And Processed), Cumin (Organically Grown And Processed), Sea Salt, Sunflower Oil (Organically Grown And Processed), Lemon Juice Concentrate (Organically Grown And Processed), Brown Mustard Seeds (Organically Grown And Processed), Turmeric (Organically Grown And Processed), Cayenne (Organically Grown And Processed).


Contains: tree nuts (coconut).

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USDA Organic. Certified Organic by Oregon Tilth. Vegan. Plaint-based protein. Non GMO Project verified. Green split pea, spinach and coconut: This thick green split pea dal is enriched with spinach and coconut and seasoned with cumin and brown mustard seeds. It's an update of my South Indian family's recipe. What is everyday dal? This is our riff on "dal", the staple bean dish that provides an important source of protein for Indians. We're inspired by the countless variations dreamed up by Indian cooks, and we've added a few fresh twists of our own. Plant-based Organic Everyday Dal makes a great lunch on its own, or pair it with a grain, or serve it as a side dish. - Maya Kaimal, award-winning cookbook author. Visit and discover all our delicious products.

Microwave: Heating Instructions: Microwave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy! Stovetop: Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Serve and enjoy!. Pro Tips: Maya likes this one with coconut, fried shallots and herbs. Add a little water if you like yours soupy. Refrigerate unused portion and consume within 7 days.

Country of Origin

LLC.,Made In USA. Made In USA For Maya Kaimal Foods,USA


Maya Kaimal Foods, LLC