28 oz bag
About 17 servings per container
Whole Grain Red Wheat.
Manufactured in a facility that uses tree nuts, soy, wheat and milk.
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Bob's Red Mill® Whole Grain Red Bulgur. To your good health®. Grains-of-Discovery®. The traditional grain of the Levant. Passport to whole grain adventure. Embark on a culinary adventure with red bulgur, a quick-cooking whole grain food that has been eaten since biblical times. Great in pilaf and porridge, and a must-have for the classic Levantine salad, tabbouleh. An employee-owned company. Net Wt 28 oz (1 lb 12 oz) 793g. Bulgur was revolutionary when it was first cooked up, way back in the stone age, because it is both terrifically nutritious and incredibly convenient. Bulgur is made from whole wheat kernels that have been parboiled, dried and cracked. The process is simple, but the result is amazing-a high-fiber whole grain that cooks in just 15 minutes. No wonder bulgur has been a staple food for thousands of years in the Eastern Mediterranean region known as the Levant, which includes Syria, Lebanon, and Southern Turkey. Made from the finest red wheat, this red bulgur has a nutty flavor that is great in traditional dishes such as kibbeh and tabbouleh, or in just about any pilaf or salad. It also makes a hearty hot cereal. 100% Whole grain - 47g or more per serving. Eat 48g or more of whole grains daily. Discover more ancient grains at www.bobsredmill.com.
Store in a cool dry place. Keeps best refrigerated or frozen after opening. Basic cooking instructions: Combine 1 cup bulgur and 2 cups water in a pot. Bring to a boil; cover, reduce heat to simmer and cook until tender, about 12 minutes. Drain off any excess liquid and fluff bulgur with a fork. Makes 4 servings (about 3 cups).
Bob's Red Mill Natural Foods, Inc.
13521 SE Pheasant Court Milwaukie, OR 97222 USA