Seeds of Change 7 Whole Grains Organic

Seeds of Change 7 Whole Grains Organic

8.5 oz pkg

Quick Facts



Sat Fat

Nutrition Facts

2 servings per container

Serving Size
1.0 cup
Amount per serving
% Daily Value*
Total Fat
3g 5
Saturated Fat
0g 0
Trans Fat
0mg 0
340mg 14
Total Carbohydrate
47g 16
Dietary Fiber
4g 16
Total Sugars
Vitamin A
Vitamin C
210mg 6
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Water; Whole Grain Brown Rice*; Whole Grain Rye*; Whole Grain Barley*; Whole Grain Millet*; Whole Grain Red Bulgur Wheat*; Whole Grain Quinoa*; Whole Grain Wild Rice*; Sunflower Oil*; Tamari Powder* (Soybeans*, Salt); Sea Salt; Cane Sugar*; Dried Onion*; Dried Red Bell Pepper*; Garlic Powder*; Tapioca Starch*; Soy Lecithin*; Spices*; Dried Parsley*. *Organic.

Product Disclaimer

Stop & Shop is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Stop & Shop, and the nutritional information on the product label does not match the information on our site, please contact Stop & Shop customer service and we will arrange for a credit to issue for the product at issue.


Seeds of Change® Seven Whole Grains. 90 seconds. Microwave in the pouch. Certified organic. Goodness From The Ground Up®. USDA organic. What's inside...per serving. Calories 240, 12% DV. Total fat 3g, 5% DV. Sat fat 0g, 0% DV. Sugars 1g, *. Sodium 340mg, 14% DV. Based on a 2,000 calorie diet. *No DV defined. At Seeds of Change, we believe that goodness comes from the ground up. That's why our products contain only the finest organically grown ingredients, selected with care from farmers we know and trust and prepared with pride. We donate 1% of our sales to support and develop sustainable community based gardening and farming programs. 100% whole grain. All natural. Vegetarian. No preservatives. No artificial colors or flavors. 100% whole grain 59g or more per serving. Eat 48g or more of whole grains daily. What's inside... Guideline Daily Amounts (GDAs) provide quick, easy and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit Quality Assurance International. Certified organic. Certified organic by QAI. 1-888-762-4240. To learn more, visit us at: ®/TM/(copy Seeds of Change

1. Squeeze: Squeeze pouch to separate rice. 2. Tear: Tear 2 inches to vent. 3. Heat: Heat on high for 90 seconds. Cooking time for 2 pouches - 2 1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. To cook in a skillet: 1. Gently squeeze the sides of the pouch to break apart the rice, and pour contents into a skillet. 2. Add 2 tbsp. of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.


Seeds Of Change


PO Box 5059 Rancho Dominguez, CA 90224