8.5 oz pkg
Water; Whole Grain Brown Rice*; Kale*; Red Rice*; Sunflower Oil*; Chia Seeds*; Sea Salt; Soy Lecithin*; Guar Gum*; Locust Bean Gum*.
Seeds of Change® Brown & Red Rice with Chia & Kale. Certified organic. Goodness From The Ground Age®. Microwave 90 seconds in the pouch. USDA Organic. Serving suggestion. What inside... per serving. Calories 260, 13% DV. Total fat 3.5g, 5% DV. Sat fat 0.5g, 3% DV. Sugars 0g, *. Sodium 300mg, 13% DV. Based on a 2,000 calorie diet. *No DV defined. At seeds of change, we believe that goodness comes from the ground up. That's why our products contain only the finest organically grown ingredients, selected with care from farmers we know and trust and prepared with pride. We donate 1% of our sales to support and develop sustainable community based gardening and farming programs. To learn more, visit us at: www.seedsofchangefoods.com. 100% Whole grain. No preservatives. Vegetarian. No artificial colors or flavors. Good source of fiber. Contains 3.5g of total fat per serving. Excellent source of omega-3 ALA*. *Contains 380mg of ALA per serving, which is 24% of the 1.6g Daily Value for ALA. 100% Whole Grain™. 60g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. What's inside... Guideline Daily Amounts (GDAs) provide quick, easy and clear nutrition information to help you make informed decisions about the foods you eat. Quality Assurance International. Certified organic. Certified organic by QAI. To learn more visit www.marshealthyliving.com. 1-888-762-4240. www.seedsofchangefoods.com. ®/™/© Seeds of Change.
1. Squeeze. Squeeze pouch to separate rice. 2. Tear. Tear 2 inches to vent. 3. Heat. Heat on high for 90 seconds. Cooking time for 2 pouches - 2 1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. To cook in a skillet: 1. Gently squeeze the sides of the pouch to break apart the rice, and pour contents into a skillet. 2. Add 2 tbsp. of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.
Seeds Of Change
PO Box 5059 Rancho Dominguez, CA 90224