7 oz pkg
4 servings per container
Red Lentil Flour, Green Pea Flour, Chickpea Flour.
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100% veggies. A blend of dried legumes. Gluten free. Good source of protein. Green Giant Riced Veggies Red Lentil, Green Pea & Chickpea Trio: 11 g protein; 4 g fiber; 32 g carbohydrate vs White Rice (per 50 g serving compared to the leading brand of dry white rice): 4 g protein; 0 g fiber; 41 g carbohydrate. New. Get ready to dial up your nutrients with Green Giant Riced Veggies Red Lentil, Green Pea & Chickpea Trio! This versatile alternative to rice is made from 100% legume flour. It's a yummy plant-based addition to power up any meal, delivering both a good source of protein and fiber. After a quick and easy cook time, simply enjoy or include as a part of your favorite dish. No artificial colors, flavors or preservatives. Facebook. Pinterest. Instagram. Questions or comments? 1-800-754-3381. For delicious recipes, visit us at greengiant.com.
Cooking Directions: 2 Servings: 1-1/4 cups water; 1/2 cup riced veggies; 1/4 tsp salt (optional); 1 tsp olive oil (optional). 4 Servings: 2-1/2 cups water; entire bag riced veggies; 1/2 tsp salt (optional); 2 tsp olive oil (optional). Stove Top: 1. In a medium pan add water and salt (optional), then bring to a boil; 2. stir in riced veggies and return to boil; 3. Reduce heat and simmer uncovered for 9 minutes or until water is absorbed, stirring occasionally; 4. Remove from heat, cover and let stand for 5 minutes; 5. To finish, toss with olive oil (optional). Do not prepare in rice cooker.
Product Of Italy.
B&G Foods
800-754-3381