16.1 oz can
Water, Tomato Puree (Water, Tomato Paste), Carrots, Potatoes, Cooked Garbanzo Beans, Celery, Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach, Diced Tomatoes In Tomato Juice, Zucchini, Kidney Beans, Peas, Salt, Yeast Extract, Extra Virgin Olive Oil, Sugar, Onions (Dried), Parmesan And Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Xanthan Gum, Chinese Cabbage Extract, Potato Flour, Garlic (Dried), Spices, Natural Flavoring, Onions, Locust Bean Gum, Carrots (Dried).
Contains: egg, wheat, milk.
Per 1 Cup: 110 calories; 0.5 g sat fat (3% DV); 640 mg sodium (28% DV); 4 g total sugars. Vegetarian. Good source of fiber. See nutrition information for sodium content. 40% daily veggies per can (1 cup of vegetables per can of soup. Dietary guidelines recommend 2-1/2 cups of a variety of vegetables per day for a 2,000 calorie diet). New. Crafted with care. Eat positively. Live deliciously. No preservatives added. No artificial flavors. Questions or comments? 1-800-257-8443. Non-BPA lining.
Preparation is easy! Pour into saucepan. Heat. Stir. Enjoy. All microwaves are a little different - so suggested times are approximate. 1. Heat in a covered microwavable serving bowl on high for 2-1/2 to 3 min. 2. Let the soup sit in the microwave for 1 min. Carefully remove and stir. Caution: Metal edges are sharp. If using can opener, open bottom of can. Recommend use by date on container. Promptly refrigerate unused product in separate container.